I’m originally from San Diego, CA. I moved to Denver, CO in 2009 and love nature, hiking, biking, music and concerts, anything artsy or nerdy, and anything that leads to meaningful connection. Due to my own developmental trauma and neurodiversity, I’ve always been fascinated by psychology and mental health. However, I lost hope in the therapy process. For almost fourteen years, it didn’t work for me.

Since 2019, I have been dedicated to finding the types of therapy that do create deep, long-lasting change in our nervous systems. The successful journey I’ve been on for my own transformational change led me to passionately developing my own process (using evidence-based approaches) that is creative, compassionate, and effective with clients. I get to see first hand the massive shift this makes in their lives, and I’d be honored to help you as well.

I am excited to continue doing this work, and to learn more and more about what truly helps people find a deep and confident connection within themselves and with the most important people in their lives.